* In no way am I a medical expert. The closest I've come is taking a few anatomy classes and being a sports and leisure management major for a year in college.
It's official. I am down the 20 pounds I set my goal for! You know what's sad? I'm not as enthusiastic as I thought I'd be. Isn't that always the way? I guess because you lose weight so slowly, you don't notice. I notice in pictures of myself. I notice in my clothes. But, I don't know, I just don't FEEL 20 pounds lighter.
But you, dear readers, don't care about that, right? You want to know HOW I did it.
If you're like me, you see a post on losing 20 pounds in a certain amount of time. Mine happened to be in 8 weeks, practically. From your perspective, eight weeks doesn't seem that long. It's eight. It's not 10, which is a really long time, apparently. And, for the first two weeks or so, it'll seem like a cinch to reach eight weeks.
But it's hard. It's frustrating. The initial weight loss is amazing and it goes so quickly. And starting anything new is always fun at first but, at least for me, my brain and body start saying, "OK, this was fun and all, but, um, when are we going back to doing things our way? As in, doing the absolute bare minimum every day. Seriously, we don't have the time or the energy for this anymore."
One of the biggest hurdles was finding the time. I love doing
yoga, but on top of getting dressed for it, putting in the DVD and waiting for it to load, getting out the mat and accessories, there's also the shower afterward I have to account for. I have two hours before work now and, as much as I'd like to put in my 50-minute yoga DVD, I'm really looking at an hour and 15 minutes dedicated to working out. That's a lot of time, in my world. So, I had to figure out a way to be a mom and exercise.
I present to you Parkercise.