Showing posts with label Motivation. Show all posts
Showing posts with label Motivation. Show all posts

Monday, March 31, 2014

Why I Like My Fitbit

This post has been loooong overdue. Basically, any post I write has been overdue. But, here's the reason. It's small. Clips to my bra. Has helped in me losing about 10 pounds. (Well, 15, if you count some of the weight I put on over the holidays that I considered temporary padding for the winter months.)

It's the Fitbit.

This little Tamagotchi-looking thing is probably the best thing to happen to keeping up motivation since warm weather and bikini-season scare tactics.

Since joining the gym in December, I was getting my workouts in and tracking my calories through MyFitnessPal. But I knew the motivation wouldn't last. Especially since buying a wedding dress in a size I could already fit into -- call me crazy, but I never believed in fearing I'd look like an overstuffed sausage in wedding photos.

So, my friend and gym buddy suggested we get the Fitbit. We could track our steps, compete against each other and whoever else we knew who had one, track our weight loss and hopefully keep up the motivation.

Tuesday, December 31, 2013

Happy New Year!

From the Self-Evident Supermom household to yours, have a very happy new year!


It's as if she's mocking me,
saying, "Oh, you fool,
you think 2 is bad? Wait."
This year will bring a new job (surprise, surprise!), a new schedule for both me and L., the dreaded Terrible 3s (3 is the new 2, have you heard?), potty training (ugh, eventually), a wedding, L. starting school and, hopefully, more topics to write on and more productivity, all while trying to maintain simplicity.

Every year, I make 10 resolutions. I figure I have chance to keep at least one.

Before I set my goals for 2014, I'd like to just take a minute to list my accomplishments of 2013. Not for bragging purposes, but as inspiration that sometimes, despite what my inner critic thinks, I can do it!

Monday, September 23, 2013

Why I like my smartphone

When I gave birth to L., I had a pre-smartphone. Not like the ones out there today. It made calls, sent texts and photos, but to get on the internet, I had to literally go to the browser and type in my destination, like Facebook or my email. From there, I would have to login or, sometimes if the phone was feeling particularly generous, it would remember me, though it rarely did.

I was comfortable with the phone and the basic touch screen. The keyboard slid out and had actual buttons, which I loved. I uploaded photos of L. to Facebook if I had time but, mostly, used the digital camera to take the majority of photos of her for social media.

Then I got an iPhone. And, I am not exaggerating when I say my life was changed. And even today, there is a feeling of nakedness when I go anywhere without my phone.

First day of hockey season and, since L. couldn't be
there with us, I used my phone to make sure
her New York Rangers pajamas were seen.

Saturday, September 14, 2013

Parkercise: How I finally lost the baby weight!

* In no way am I a medical expert. The closest I've come is taking a few anatomy classes and being a sports and leisure management major for a year in college. 

It's official. I am down the 20 pounds I set my goal for! You know what's sad? I'm not as enthusiastic as I thought I'd be. Isn't that always the way? I guess because you lose weight so slowly, you don't notice. I notice in pictures of myself. I notice in my clothes. But, I don't know, I just don't FEEL 20 pounds lighter.

But you, dear readers, don't care about that, right? You want to know HOW I did it.

If you're like me, you see a post on losing 20 pounds in a certain amount of time. Mine happened to be in 8 weeks, practically. From your perspective, eight weeks doesn't seem that long. It's eight. It's not 10, which is a really long time, apparently. And, for the first two weeks or so, it'll seem like a cinch to reach eight weeks.

But it's hard. It's frustrating. The initial weight loss is amazing and it goes so quickly. And starting anything new is always fun at first but, at least for me, my brain and body start saying, "OK, this was fun and all, but, um, when are we going back to doing things our way? As in, doing the absolute bare minimum every day. Seriously, we don't have the time or the energy for this anymore."

One of the biggest hurdles was finding the time. I love doing yoga, but on top of getting dressed for it, putting in the DVD and waiting for it to load, getting out the mat and accessories, there's also the shower afterward I have to account for. I have two hours before work now and, as much as I'd like to put in my 50-minute yoga DVD, I'm really looking at an hour and 15 minutes dedicated to working out. That's a lot of time, in my world. So, I had to figure out a way to be a mom and exercise.

I present to you Parkercise.

Wednesday, September 11, 2013

Celebrating small victories


I am a reluctant tosser. Despite the three garbage bags of clothes recently donated from the depths of my closets and drawers, I will not get rid of clothes I absolutely love and have served me well. I will repurpose them if I need to. But, if it's not stained, ripped or out of style, the fact that I can't fit into an article of clothing will not stop me from wearing it.

Meet one of the greatest tricks I learned in pregnancy:

The elastic-through-the-button-hole.


(Stretch marks blended, courtesy of an app on my phone. But, trust me, my tiger mom stripes are pink and prominent!)

Wednesday, August 21, 2013

Why I Like Yoga

I'm not a runner. I never could be. I've tried. It's just too ... tiring. I run out of breath after 40 minutes. My legs don't want to move that fast ever. Every single time I had to run a mile for gym or some statewide fitness test, I was with the two or three kids who had injuries and we walked. I didn't care, really. I was just never meant to be a runner.

But, I always struggled with my weight. My senior year in high school, I started becoming interested in more holistic practices. I had taken yoga as a gym course a few times and really liked that it was something I could do without getting winded or unmotivated. It was easy, slow movement. It made me focus. So, I bought a few books on yoga and began practicing it when I could. It never amounted to much, in terms of weight loss, but I liked having the flexibility and focus.

It took a few years before I really did it for weight loss. I'd go back to it here and there, mostly when I needed a pose to stretch a kink in my neck or back. I ended up losing weight in college because of different combinations every few months of the video game Dance Dance Revolution, Slim-Fast shakes, eating too few calories and nothing but salads, and weight loss pills (I still miss Ephedra, honestly). 

My arsenal.

Thursday, August 1, 2013

What it's like at the end of the tunnel

So many people told me there was a light at the end of the tunnel. The thing was,  I was so used to being in the tunnel, I was used to it. It wasn't until a few days ago when I found myself "accidentally" dieting and being conscious of getting more movement into my daily routine did I realize I was finally in that light at the end of the tunnel.

The boyfriend and I recently celebrated being together for a year. The exact date is really unknown since I began staying with him only a few days after L.'s father and I agreed a divorce would be best. It started out as a gesture of friendship. I was uncomfortable at "home" and he and I worked the same shift and we were fond of each other's company. I had my grieving period, and it was a rather weird transition into a relationship from there.

I kept a lot of emotions to myself. I was able to rationalize myself down off temporary emotional cliffs. But every so often, something would set me off. And that's when the boyfriend would hold me. He wouldn't tell me everything would be alright; instead, he told me "things aren't always going to seem as bad." It was exactly what I wanted to hear. I was exactly what I NEEDED to hear.

Attempting to be hipsters with our glasses, PBRs and Instagram.
All of which we, actually, somewhat enjoy. But not ironically.